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Smith Machine Leg Press
Turning your Smith Machine into a SAFE and COMFORTABLE Leg Press is super easy!. We just need a to build a Foot Plate that attaches to your Barbell - where the the Foot Plate can still rotate the barbell so that the hooks can be safely dislodged from the pegs - and safely reattach to the pegs.
Rack Attachments
DESCRIPTION: Make DIY Rack attachments for Power Racks with 1" Holes: Leg Rollers, Band Pegs, Hitch Pins, Weight Horn, Miscellaneous Storage Bars, Dip bars, etc.…using the VEVOR Bench Grinder!
Olympic Plate Adapter Sleeves
I use ¾” Plumbing Nipples for most of my DIY projects. However, to have Olympic Plates (Plates with 2” holes) fit snugly – we need to make Olympic Plate Adapters. However, you may ask yourself, why go to the trouble? Why not use 1.5” Plumbing nipples to begin with and then you would not need to make Olympic Plate Adapters….
2-in-1: Utility Seat & Reverse Hyper
DIY Rack-Mounted Utility Seat with an easy to add/remove Reverse Hyperextension attachment. This is not only a Utility Seat and Reverse Hyper...it is also an adjustable plyometric box, preacher Pad platform, seal row bench, leg extension, belt squat, and more!
PVC Barbell Sliders Hack
Hack to add PVC pipe to your barbell to give it a DIY Smith-Machine-like effect. Great for Cage Presses and Standing Calf Raises!
Bench Hacks For Overhead Triceps Extensions
4 Easy Bench HACKS for Overhead Triceps Extensions
Wall-Mounted Nordic Curl
I love doing Nordic Curls, but I hate having to set up to do them. As a result, I do not do them as often as I would like. Therefore, I set out to make a standalone Wall-Mounted Nordic Curl attachment - so that I no longer have any excuse to not do this exercise!
Home Gym Hacks: Soft Loop Tiedown Straps - VOL. 3
Volume 3 of my Home Gym Hacks Featuring Soft loop Tie Down Straps.
Barbell Strap
DIY Barbell Strap,. EASY hacks for you create a DIY Barbell Strap to make Good Mornings and Front Squats more comfortable. Also - perform deadlifts even if shoulder/arm is injured!